Level-up Resources

  • Before Surgery

    I had vertical gastric sleeve surgery… …in 2013. Before surgery, I had dieted much of my life and tried various fad diets. You know the ones that indicate results could be achieved so easily if you just did…. fill in the blank. Sounds easy right? You throw away all of the “junk” food in the…

Some of my favorite training resources to level-up your game at work.

Fit Leaders Academy – On-Demand Training To Make You A More Effective and Inspiring Leader

MBTI | The Myers-Briggs Company (themyersbriggs.com)

What is the DiSC assessment? – DiSC Profile

© All Rights Reserved 2023